Childbirth Classes

Childbirth Classes

Prepare with Confidence. Birth without Fear.

What are Childbirth Classes?

Childbirth classes are guided sessions designed to help pregnant women and their partners understand pregnancy, labour, and birth, while learning practical skills to stay calm, confident, and prepared.

These classes focus on both body and mind, helping you approach birth with knowledge—not fear.

Who Should Attend?

• First-time mothers
• Mothers planning normal delivery / VBAC
• Women feeling anxious or fearful about labour
• Partners or birth companions who want to support better
• Anyone who wants a positive, informed birth experience

(Classes are suitable from the second trimester onwards)

What Will You Learn?

Pregnancy Exercises

• Safe antenatal exercises
• Pelvic floor strengthening
• Posture and mobility for labour
• Exercises to reduce back pain and fatigue

Breathing & Relaxation

• Labour breathing techniques
• Pain coping methods
• Relaxation and visualization
• Staying calm during contractions

Understanding Labour & Birth

• Stages of labour explained simply
• What happens in early labour
• When to come to the hospital
• Pain relief options including epidural & non-epidural methods

Emotional Preparation

• Reducing fear and anxiety
• Building confidence for childbirth
• Partner’s role during labour
• Feeling supported, not pressured

After Birth

• Immediate post-birth care
• Early breastfeeding guidance
• Postnatal recovery basics

Why Attend Childbirth Classes?

• Reduces fear of labour
• Improves confidence and control
• Encourages positive birth experience
• Helps partners become active support persons
• Prepares you physically and emotionally

Who Conducts the Classes?

Classes are conducted by trained doctors, physiotherapists, and childbirth educators, with a medical and safety-first approach, tailored to Indian mothers.

Class Format

• Small group sessions
• Interactive & practical
• Hospital-based, safe environment
• Partner-friendly sessions
• Flexible schedules available

Remember

You don’t need to be strong all the time. You just need to be supported and prepared.

For Registration & Enquiries

Mathi Hospital – Women’s Health & Maternity Care
Coimbatore
9843890909